Benefits of Online Counselling

Counselling via skype or instant messaging is a growing domain. Here are some snappy benefits to consider.

Difficult for you to attend the counselling service in person

Find it hard to speak in person, you may stutter or have anxiety

• You have difficulty accessing the service in person as you live far away, or experience transport problems

• You are reluctant to attend face-to-face counselling because you perceive that it is easier to keep online counselling private and confidential

• You are a parent and are unable to find enough suitable childcare

• You feel more at ease with the written word

• You may find the process of writing down the things that are on your mind very helpful in itself, and the act of sharing can provide some relief

• You may find that writing in comfortable/familiar surroundings reduces your inhibitions, allowing you to be more open than you might be face-to-face.

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